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	<title>Invergarry Lodge</title>
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	<link>http://www.invergarrylodge.co.uk/site</link>
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		<title>Glorious day up the Ben</title>
		<link>http://www.invergarrylodge.co.uk/site/2013/glorious-day-up-the-ben/</link>
		<comments>http://www.invergarrylodge.co.uk/site/2013/glorious-day-up-the-ben/#comments</comments>
		<pubDate>Sat, 02 Mar 2013 10:40:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hill Bagging]]></category>
		<category><![CDATA[The Great Outdoors]]></category>

		<guid isPermaLink="false">http://www.invergarrylodge.co.uk/site/?p=1705</guid>
		<description><![CDATA[Had a quick blast up the tourist path yesterday morning, lovely day, perfect running conditions &#8211; except a few icy sections on the path but i had my crampons with me so no problem. &#160; &#160; To the Mamores, and beyond&#8230; &#160; A very proud Dyls on a deserted summit.]]></description>
			<content:encoded><![CDATA[<p>Had a quick blast up the tourist path yesterday morning, lovely day, perfect running conditions &#8211; except a few icy sections on the path but i had my crampons with me so no problem.</p>
<p>&nbsp;</p>
<p><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2013/03/Panorama-2.jpg"><img class="aligncenter size-large wp-image-1706" title="Cornices on the Ben" src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2013/03/Panorama-2-1024x399.jpg" alt="" width="540" /></a></p>
<p>&nbsp;</p>
<p style="text-align: center;">To the Mamores, and beyond&#8230;</p>
<p style="text-align: center;"><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2013/03/Panorama-4.jpg"><img class="aligncenter size-large wp-image-1707" title="Mamores from Ben nevis" src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2013/03/Panorama-4-1024x507.jpg" alt="" width="540" height="267" /></a></p>
<p>&nbsp;</p>
<p style="text-align: center;">A very proud Dyls on a deserted summit.</p>
<p><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2013/03/1.jpg"><img class="aligncenter size-full wp-image-1708" title="Ben Nevis summit" src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2013/03/1.jpg" alt="" width="540" /></a></p>
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		<item>
		<title>We&#8217;re still here!</title>
		<link>http://www.invergarrylodge.co.uk/site/2013/were-still-here/</link>
		<comments>http://www.invergarrylodge.co.uk/site/2013/were-still-here/#comments</comments>
		<pubDate>Sat, 19 Jan 2013 10:38:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Great Outdoors]]></category>

		<guid isPermaLink="false">http://www.invergarrylodge.co.uk/site/?p=1693</guid>
		<description><![CDATA[Firstly, a belated happy new year to everyone. Secondly, apologies for lack of any blog updates, we have two small children demanding most of our attention nowadays and it&#8217;s easier to update Facebook than it is to write a blog. Despite  Christmas, childcare and some hostel renovations we have managed to squeeze in a few hill days [...]]]></description>
			<content:encoded><![CDATA[<p>Firstly, a belated happy new year to everyone.</p>
<p>Secondly, apologies for lack of any blog updates, we have two small children demanding most of our attention nowadays and it&#8217;s easier to update Facebook than it is to write a blog.</p>
<p>Despite  Christmas, childcare and some hostel renovations we have managed to squeeze in a few hill days so we&#8217;d thought we&#8217;d share a few photos.</p>
<p>Firstly, this is from the summit of Sgurr an Utha near glenfinnan, makes a nice wee horseshoe for a quick run.</p>
<p><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2013/01/207817_490876737617892_75871330_n.jpg"><img class="aligncenter size-full wp-image-1698" title="Sgurr an utha" src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2013/01/207817_490876737617892_75871330_n.jpg" alt="Sgurr an utha" width="540" /></a></p>
<p>&nbsp;</p>
<p>This is from near the top of Sron a Choire Ghairbh, one of the local Loch Lochy munros.</p>
<p><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2013/01/image1.jpg"><img class="aligncenter size-large wp-image-1695" title="image" src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2013/01/image1-1024x593.jpg" alt="" width="540" /></a></p>
<p>&nbsp;</p>
<p>Round here you don&#8217;t need to go up a hill to appreciate the landscape, this is from the banks of Loch Lochy on a fantastic winters day.</p>
<p><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2013/01/408619_492930040745895_636998166_n.jpg"><img class="aligncenter size-full wp-image-1699" title="Loch Lochy" src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2013/01/408619_492930040745895_636998166_n.jpg" alt="Loch Lochy" width="540" /></a></p>
<p>&nbsp;</p>
<p>Keep up with us on <a title="Invergarry lodge facebook" href="https://www.facebook.com/InvergarryLodge" target="_blank">facebook </a>for more regular updates and plenty of photos.</p>
]]></content:encoded>
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		</item>
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		<title>Sgurr nan Eugallt</title>
		<link>http://www.invergarrylodge.co.uk/site/2012/sgurr-nan-eugallt/</link>
		<comments>http://www.invergarrylodge.co.uk/site/2012/sgurr-nan-eugallt/#comments</comments>
		<pubDate>Mon, 22 Oct 2012 11:48:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hill Bagging]]></category>
		<category><![CDATA[The Great Outdoors]]></category>

		<guid isPermaLink="false">http://www.invergarrylodge.co.uk/site/?p=1667</guid>
		<description><![CDATA[A fantastic autumn afternoon trip up Sgurr nan Eugallt, a wee Corbett near the end of the road to Kinlochhourn.]]></description>
			<content:encoded><![CDATA[<p>A fantastic autumn afternoon trip up Sgurr nan Eugallt, a wee Corbett near the end of the road to Kinlochhourn.</p>
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			<a href="javascript: void(0);" class="slideshow-next"><img class="psp-active" data-img="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/10/003.jpg" src="http://www.invergarrylodge.co.uk/site/wp-content/plugins/portfolio-slideshow/img/tiny.png" height="297" width="540" alt="Sgurr nan Eugallt" /><noscript><img src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/10/003.jpg" height="297" width="540" alt="Sgurr nan Eugallt" /></noscript></a><div class="slideshow-meta"><p class="slideshow-title">Sgurr nan Eugallt</p></div></div>
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			<a href="javascript: void(0);" class="slideshow-next"><img class="psp-active" data-img="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/10/Panorama-2a.jpg" src="http://www.invergarrylodge.co.uk/site/wp-content/plugins/portfolio-slideshow/img/tiny.png" height="273" width="540" alt="Sgurr nan Eugallt" /><noscript><img src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/10/Panorama-2a.jpg" height="273" width="540" alt="Sgurr nan Eugallt" /></noscript></a><div class="slideshow-meta"><p class="slideshow-title">Sgurr nan Eugallt</p></div></div>
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			<a href="javascript: void(0);" class="slideshow-next"><img class="psp-active" data-img="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/10/Panorama-5a.jpg" src="http://www.invergarrylodge.co.uk/site/wp-content/plugins/portfolio-slideshow/img/tiny.png" height="238" width="540" alt="Sgurr nan Eugallt" /><noscript><img src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/10/Panorama-5a.jpg" height="238" width="540" alt="Sgurr nan Eugallt" /></noscript></a><div class="slideshow-meta"><p class="slideshow-title">Sgurr nan Eugallt</p></div></div>
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		</item>
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		<title>104 things to do around Loch Ness</title>
		<link>http://www.invergarrylodge.co.uk/site/2012/104-things-to-do-around-loch-ness/</link>
		<comments>http://www.invergarrylodge.co.uk/site/2012/104-things-to-do-around-loch-ness/#comments</comments>
		<pubDate>Tue, 25 Sep 2012 15:36:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tourism info]]></category>

		<guid isPermaLink="false">http://www.invergarrylodge.co.uk/site/?p=1652</guid>
		<description><![CDATA[I stumbled upon this list on Trip Advisor the other day so unfortunatley I can&#8217;t take any credit for it&#8230;the credit goes to a Trip Advisor user called Goanjock&#8230;but we thought it was great so we are sharing it with you here. 1 See the optical illusion on the Falls of Foyers. – Look at [...]]]></description>
			<content:encoded><![CDATA[<p>I stumbled upon this list on Trip Advisor the other day so unfortunatley I can&#8217;t take any credit for it&#8230;the credit goes to a Trip Advisor user called Goanjock&#8230;but we thought it was great so we are sharing it with you here.</p>
<p>1 See the optical illusion on the Falls of Foyers. – Look at the waterfall, look at the rocks is the water falling or are the rocks climbing!</p>
<p>2 Feel the breeze and admire the views from Suidhe Viewpoint the highest point on road down the south side of the loch. There is an interpretation board and a breathtaking walk to take you even higher</p>
<p>3 Take a walk along the Caledonian Canal to Kytra locks – level and gentle</p>
<p>4 Enjoy freshly baked cakes and Bread at the Baking Birds &#8211; Drumnadrochit</p>
<p>5 Take a cruise out on Loch Ness with Jacobite Cruises – everyone must do this at some point during a visit to Loch Ness, it’s the best way to get up close and personal!</p>
<p>6 Look ‘over the edge’ at Plodda Falls – spectacular Victorian bridge worth a visit if you are in Strathglass area.</p>
<p>7 Find out all there is to know about shinty at the Shinty Shop, Drumnadrochit – like hockey but for men! Highlanders favourite sport + Games locally every Saturday in season</p>
<p>8 Enjoy all day good food at the Dores Inn – and walk it off as well some nice walks along Dores beach and the woods along the Caledonian Canal.</p>
<p>9 Visit Loch Ruthven and see the rare Slavonian Grebe – the RSPB have a hide to watch Grebes Osprey and lots of other birds on this reserve.</p>
<p>10 Enjoy the unique splendour of Abriachan Garden and Nursery the only plant nursery on Loch Ness _ see St Columbas Well.</p>
<p>11 Walk the Great Glen Way, all the way from Fort William to Inverness</p>
<p>12 Go fishing on the River Farrar with Culligan Fishing</p>
<p>13 Find the ‘Preacher’s Footprints’ in Glenmoriston.</p>
<p>In 1827 a travelling preacher, Finlay Munro, was heckled by two young men, who called him a cheat and a liar. He replied that the ground on which he stood would bear witness to the truth of his words until the final Day of Judgement. Two parallel marks in the ground are said to be his footprints wherein no grass grows.</p>
<p>14 Sunbathe on Dores beach the only real beach on Loch Ness and a good place to launch boat or have a swim.</p>
<p>15 Take a walk through Inverfarigaig Woods – print a walk from Loch Ness map</p>
<p>16 Look for red deer in winter at Loch Tarff or any time of year on the loch Killin road. You can find Killin on the dynamic map of South Loch Ness where it shows a bike trail and a scenic walk</p>
<p>17 Explore the long distance ‘Trail of the Seven Lochs’ on horseback, on foot there are some nice stretches you can walk. coming soon, a dedicated map for riders and walkers.</p>
<p>18 Go for a paddle in Loch Ness anywhere but especially good access to the shore from the south side along the B852</p>
<p>19 Camp out at ‘Rockness’ – Annual festival held in June on the shore of Loch Ness quickly becoming one of the top gigs in Scotland’s</p>
<p><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/09/397125_324157540956480_186743826_n.jpg"><img src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/09/397125_324157540956480_186743826_n.jpg" alt="" title="397125_324157540956480_186743826_n" width="540" class="aligncenter size-full wp-image-1657" /></a></p>
<p>20 Relax with a game of golf at Fairways Inverness</p>
<p>21 Buy yourself a big green monster!</p>
<p>22 Decide for yourself about Nessie – visit the Loch Ness Exhibition Centre</p>
<p>23 Buy ‘the T-shirt’ at the Clansman Gift Shop</p>
<p>24 Learn about the history and heritage of Loch Ness with Inverness Tours</p>
<p>25 Walk the 10 miles around Loch Affric</p>
<p>26 Count red squirrels on south Loch Ness</p>
<p>27 Eat home grown strawberries and raspberries at the Larder Tomich Farm Shop</p>
<p>28 Find out about the Caledonian canal at the Caledonian Canal Visitor Centre Fort Augustus</p>
<p>29 Canoe on Loch Ness ( who needs Loch Ness ? – you could canoe down my drive right now ! )</p>
<p>30 Have lunch at the Lovat Arms Hotel Fort Augustus</p>
<p>31 Hire a Cruiser on Loch Ness with Caley Crusiers</p>
<p>32 See the illusive pine marten</p>
<p>33 Visit the most famous castle ruins in the Highlands at Urquhart Castle</p>
<p>34 Find the ‘Black Rock’ a secret hard to find even for locals</p>
<p>35 Take a walk up the Corkscrew and enjoy the views of Loch Ness</p>
<p>36 Run the Loch Ness Marathon in October.</p>
<p>37 Buy some truly original Loch Ness rock (not the kind you eat!) at Dores, ask for Steve?</p>
<p>38 Have a picnic on Inverfarigaig pier</p>
<p>39 Visit the beautiful, historic and just ever so slightly spooky Boleskine Graveyard</p>
<p>40 And while you’re at it.. why not visit Dunlichity Graveyard with it’s enclosure to the memory of the Clan MacGillivray</p>
<p>41 Sit and watch the boats go through the locks at Fort Augustus</p>
<p>42 Cycle the mountain bike trails of Abriachan Woods</p>
<p>43 Have a game of tennis at Fort Augustus</p>
<p>44 Challenge yourself at Balnain Bike Park</p>
<p>45 Climb Mealfurvonie, the highest point around Loch Ness</p>
<p>46 Drive over the Garbole road and look out for Golden Eagles</p>
<p>47 Pack your overnight gear and walk the Corrieyairick Pass</p>
<p>48 Throw stones in to Loch Ness but you won’t hear them reach the bottom!</p>
<p>49 Take a short walk through the enchanting woods to Divach Falls</p>
<p>50 Walk on water with Boots ‘n’ Paddles Outdoor pursuits</p>
<p>51 Play 9 holes of golf on Aigas Golf Course near Beauly</p>
<p>52 Spend a morning shopping in the bustling village of Beauly</p>
<p>53 Enjoy the pleasures of real ale at the Benleva Hotel</p>
<p>54 Find the wall of the old fort at Fort Augustus</p>
<p>55 Climb Craigmonie Hill (150 metres!)</p>
<p>56 Visit ‘Bonnie’ the deer near Croachy</p>
<p>57 Take a drive from Inverfarigaig to Farr</p>
<p>58 Go horse riding along the shores of Loch Ness</p>
<p>59 Go cycling on the quiet south side of Loch Ness</p>
<p><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/09/020.jpg"><img src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/09/020.jpg" alt="" title="Loch ness" width="540" class="aligncenter size-full wp-image-1659" /></a></p>
<p>60 Visit the Clog and Craft ship at Invermoriston</p>
<p>61 Stay up late and watch for badgers</p>
<p>62 Enjoy a dram at Fiddlers, award winning malt whisky bar</p>
<p>63 Walk the round trip from Inverfarigaig to Foyers</p>
<p>64 Go and watch the dolphins at Chanonry Point</p>
<p>65 Sit down by the shore and enjoy a sunset over Loch Ness</p>
<p>66 After a long walk enjoy a drink in the relaxed ambience of the Bog Cotton Café, Cannich</p>
<p>67 Stare up at the tallest tree in the UK in Reelig Glen</p>
<p>68 Hit the bulls eye with some archery, Boots ‘n’ Paddles</p>
<p>69 Count the different coloured dragonflies and damsel flies at Dog Falls</p>
<p>70 Find the memorial to Lady Jane Fraser on the shores of Loch Ness near Foyers</p>
<p>71. Photograph Cherry Island, the only island in Loch Ness</p>
<p>72. Find out about wildlife and plants on a Highland Council guided Ranger walk</p>
<p>73. Visit the ancient remains of Corrimony Cairn</p>
<p>74. Enjoy a pint at the Whitebridge Hotel</p>
<p>75. View Loch Ness from the Wellington lay by</p>
<p>76. Wild walk in the Monadhliath Mountains</p>
<p>77. Visit Kilmorack Art Gallery</p>
<p>78. Get your picture taken with Nessie at Fort Augustus</p>
<p>79. Walk down by the River Moriston to St Columba’s Well</p>
<p>80. Visit the Clansman Centre, Fort Augustus</p>
<p>81. Find the ‘totem’ poles at Abriachan Woods</p>
<p>82. Visit the historic Beauly Priory</p>
<p>83. Take a walk in the ancient oak woodlands at Bona</p>
<p>84. Find the ‘secret loch’ at Inverfarigaig</p>
<p><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/09/lochness.jpg"><img src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/09/lochness.jpg" alt="" title="lochness" width="425" height="587" class="aligncenter size-full wp-image-1660" /></a></p>
<p>85. Buy your favourite whisky at the Whisky Shop, Drumnadrochit</p>
<p>86. Cruise on Loch Ness from Fort Augustus</p>
<p>87. Walk to the Upper Falls at Foyers</p>
<p>88. Step back in time at the Kettle Hole Lochans, Littlemill Wood, Inverarnie</p>
<p>89. Photograph the water lilies on Loch Bran</p>
<p>90. Drive up Glen Affric ‘ the most beautiful glen in Scotland’ as far as the road goes</p>
<p>91 Run over the Fair Haired Lads Pass on south Loch Ness</p>
<p>92 See the work of local artists at Beauly Gallery &#038; Kirk Coffee Shop</p>
<p>93 Go clay pigeon shooting with Loch Ness Gun Club</p>
<p>94 Have a picnic on the banks of the River Fechlin at Dalcrag</p>
<p>95 View Urquhart Castle from across the water at the Change House lay by</p>
<p>96 Visit the Iceberg glassblowing studio at Fort Augustus</p>
<p>97 Take the kids ‘weaseling’</p>
<p>98 Check out the Craigmonie Centre, Drumnadrochit for music and much much more</p>
<p>99 Simply chill out and relax… you are on holiday at Loch Ness!!</p>
<p>100-Climb the path to Battery Rock and enjoy the view overlooking Ft.</p>
<p>Augustus and Lochness</p>
<p>101- Walk the forest path from Ft. Augustus to Invermoriston, starting at Jenkins Park.</p>
<p>102- Bike the forest trail from The Inch in Ft. Augustus to Invermoriston</p>
<p>103- Enjoy the “Malt whiskey of the month” at the Inchnacardoch Hotel bar</p>
<p>104 &#8211; Enjoy a pint of locally Brewed Real Ale from the Loch Ness Brewery at the award winning Benleva Hotel &#8211; Drumnadrochit</p>
<p>How many have you done?</p>
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		</item>
		<item>
		<title>Reception, Reception, Reception</title>
		<link>http://www.invergarrylodge.co.uk/site/2012/reception-reception-reception/</link>
		<comments>http://www.invergarrylodge.co.uk/site/2012/reception-reception-reception/#comments</comments>
		<pubDate>Tue, 04 Sep 2012 10:24:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Hostel]]></category>

		<guid isPermaLink="false">http://www.invergarrylodge.co.uk/site/?p=1646</guid>
		<description><![CDATA[We&#8217;ve recently refurbished our reception area and added a reception desk to make the check-ins a little easier&#8230;lots of lost tourists wandering around looking for us was the main prompt.]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve recently refurbished our reception area and added a reception desk to make the check-ins a little easier&#8230;lots of lost tourists wandering around looking for us was the main prompt.</p>
<p><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/09/580027_433864576652442_2134245971_n.jpg"><img src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/09/580027_433864576652442_2134245971_n.jpg" alt="" title="Invergarry Lodge, hostel reception" width="540"" class="aligncenter size-full wp-image-1647" /></a>.</p>
<p>Whilst we had the tools out we decided to recycle some fence posts and knock up some new benches for the front patio.</p>
<p><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/09/256333_436087853096781_767333528_o.jpg"><img src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/09/256333_436087853096781_767333528_o.jpg" alt="" title="Invergarry Lodge, recycled fence post bench" width="540" class="aligncenter size-full wp-image-1648" /></a></p>
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		<title>Devil O&#8217; the Highlands Ultra marathon</title>
		<link>http://www.invergarrylodge.co.uk/site/2012/devil-o-the-highlands-ultra-marathon/</link>
		<comments>http://www.invergarrylodge.co.uk/site/2012/devil-o-the-highlands-ultra-marathon/#comments</comments>
		<pubDate>Sun, 05 Aug 2012 10:35:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Great Outdoors]]></category>

		<guid isPermaLink="false">http://www.invergarrylodge.co.uk/site/?p=1611</guid>
		<description><![CDATA[A very long hard hot run yesterday racing in the Devil O the Highlands ultra marathon. 43 miles from Tyndrum to Fort William along the West highland Way. From the information I found online there is 5,623 ft of ascent but that seems a lot to me, but then they measured it, I didn&#8217;t. 6 [...]]]></description>
			<content:encoded><![CDATA[<p>A very long hard hot run yesterday racing in the Devil O the Highlands ultra marathon. 43 miles from Tyndrum to Fort William along the West highland Way. From the information I found online there is 5,623 ft of ascent but that seems a lot to me, but then they measured it, I didn&#8217;t.</p>
<p>6 hours kip in the van (not including the locals being ejected from the bar across the street at 2am), 2 lucosades and two flapjacks and I was raring to go.</p>
<p>&nbsp;</p>
<p style="text-align: center;">Happy smiling faces at the start</p>
<p><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/08/008.jpg"><img class="aligncenter size-large wp-image-1612" title="Devil O the Highlands Start" src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/08/008-1024x768.jpg" alt="" width="540" /></a></p>
<p>The first section to Bridge of Orchy flew by in about an hour but the midges soon found us after that and the pull out of BoO was a midgie affair. Before we knew it we where heading down to blackrock cottage in Glencoe for a quick refuel. The encouragement from people spectating and walking the Way was great and really helped, although Ian was beginning to get a little jealous as someone kept shouting my name and not his&#8230;my secret fan.</p>
<p>After a short spell of nausea hit me near the Kingshouse we were soon tackling the devils staircase in the baking heat and the long long descent to Kinlochleven for a last chance to refuel&#8230;thoughts of a nice cold coke where driving us on.</p>
<p><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/08/1.jpg"><img class="aligncenter size-full wp-image-1613" title="devil staircase" src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/08/1.jpg" alt="" width="540" /></a></p>
<p>Kinlochleven was the first time we&#8217;d stopped for more than two minutes since we set off and it was a welcome relief, a quick cheese and pickle sandwhich (food of champions, I think that is what Jess Ennis has before a race) and I was ready to go. At this point I had already run farther than I had run in any one go before&#8230;and I still had 15 miles to go, including a very hard pull out of Kinlochleven and the sun was still pounding down.</p>
<p>I was beginning to struggle as we headed up to the Lairig Mor and was feeling pretty sick. A very nice man from the wilderness mountain rescue fuelled us up with Irn Bru which helped a little but the sickness came and went all the way to the finish. We&#8217;d ran this section a few weeks prior to recce the route so we knew what was coming up and vaguely how far we had left to go which definitely helped mentally. We knew we were close to getting sub 8 hours at this point but also knew it would be very close but I just couldn&#8217;t push it any harder.</p>
<p><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/08/024.jpg"><img class="aligncenter size-full wp-image-1614" title="Devil o the highlands finish" src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/08/024.jpg" alt="" width="540" /></a></p>
<p><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/08/024.jpg"></a>Ian appeared to be feeling strong over the last section but stayed with me until the finishing line where I promptly collapsed.  Ian got was awarded a spot prize for being handsome (or something) on the finishing line.</p>
<p>Big thanks to Ian for the company, Rick and Joanne for the support at the checkpoints (at least the ones Joanne made it too!) and the good lady wife for putting up with me sloping off for the occasional training run.</p>
<p>We finished with a time of 8 hours and 5 minutes putting us 29th/30th out of 150 entrants. Very happy with that result.</p>
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		<title>LAMM 2012 (A Class)</title>
		<link>http://www.invergarrylodge.co.uk/site/2012/lamm-2012-a-class/</link>
		<comments>http://www.invergarrylodge.co.uk/site/2012/lamm-2012-a-class/#comments</comments>
		<pubDate>Thu, 14 Jun 2012 14:23:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hill Bagging]]></category>
		<category><![CDATA[The Great Outdoors]]></category>

		<guid isPermaLink="false">http://www.invergarrylodge.co.uk/site/?p=1593</guid>
		<description><![CDATA[Had a pretty hard weekend running the Lowe Alpine Mountain Marathon this weekend. It was the A class for my big brother and I, I think it was supposed to be about 58km and 8,550 ft of ascent, assuming you didn&#8217;t get lost but it felt much longer, my feet still haven&#8217;t recovered and it&#8217;s Thursday. [...]]]></description>
			<content:encoded><![CDATA[<p>Had a pretty hard weekend running the Lowe Alpine Mountain Marathon this weekend. It was the A class for my big brother and I, I think it was supposed to be about 58km and 8,550 ft of ascent, assuming you didn&#8217;t get lost but it felt much longer, my feet still haven&#8217;t recovered and it&#8217;s Thursday.</p>
<p>Day one was long and hard, the route planners threw in some nice steep ascent  from sea level to 3,000 ft 3/4 of the way through the day just to top it off. We basically headed up one side of Loch Etive from near Bonawe and back down the other to the overnight camp in Glenkinglass. You can have a look at the courses and routes here <a href="http://www.lamm.routegadget.co.uk/">http://www.lamm.routegadget.co.uk/</a></p>
<p><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/06/LAmm2012-001.jpg"><img class="aligncenter size-large wp-image-1594" title="LAMM 2012" src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/06/LAmm2012-001-1024x768.jpg" alt="" width="540" /></a></p>
<p><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/06/LAmm2012-001.jpg"></a> The overnight camp was a midgey death camp, apparently the worst the organisers have ever seen it. Not a pleasant experience for the most part, but there were a few hours on Saturday evening when the breeze picked up and kept them away.  Day two was shorter but still with 1,800 metres of ascent, not the reduction we&#8217;d hoped for the second day but it all went fairly well despite lots of blisters.  No major navigational issues during the whole weekend, a few checkpoints where we could have chosen a slightly better route but generally very happy with the result. We ended up 12th out of 32 starters, with 9 teams retiring.</p>
<p><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/06/lamm1.jpg"><img class="aligncenter size-large wp-image-1595" title="LAMM 2012 finish" src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/06/lamm1-1024x742.jpg" alt="" width="540" /></a></p>
<p><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/06/lamm1.jpg"></a> Thats it&#8217;s for Mountain Marathons for me this year&#8230;if any one is considering entering any next year, you should really consider the Highlander MM in April/May, it really needs more support or it could be the last one and it is a great event. You&#8217;ll be able to see this years on the BBCs Adventure Show on the 20th June.</p>
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		<title>Cluanie munros</title>
		<link>http://www.invergarrylodge.co.uk/site/2012/cluanie-munros/</link>
		<comments>http://www.invergarrylodge.co.uk/site/2012/cluanie-munros/#comments</comments>
		<pubDate>Sat, 26 May 2012 07:05:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hill Bagging]]></category>
		<category><![CDATA[The Great Outdoors]]></category>

		<guid isPermaLink="false">http://www.invergarrylodge.co.uk/site/?p=1584</guid>
		<description><![CDATA[A few photos from a quick run up the hills just north of Cluanie last night. Set off at 7.15pm and it was still 21 degrees according to the car!]]></description>
			<content:encoded><![CDATA[<p>A few photos from a quick run up the hills just north of Cluanie last night. Set off at 7.15pm and it was still 21 degrees according to the car!</p>
<p><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/05/2cluanie-070.jpg"><img src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/05/2cluanie-070-1024x768.jpg" alt="" title="South Shiel Ridge" width="540" class="aligncenter size-large wp-image-1585" /></a></p>
<p><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/05/2cluanie-100.jpg"><img src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/05/2cluanie-100-1024x768.jpg" alt="" title="Ciste Dubh" width="540" class="aligncenter size-large wp-image-1586" /></a></p>
<p><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/05/3cluanie-102a.jpg"><img src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/05/3cluanie-102a-1024x768.jpg" alt="" title="A&#039;Chralaig" width="540" class="aligncenter size-large wp-image-1587" /></a></p>
<p><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/05/2Panorama-2.jpg"><img src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/05/2Panorama-2-1024x571.jpg" alt="" title="Cluanie munros" width="540" class="aligncenter size-large wp-image-1588" /></a></p>
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		<title>Sron a Choire Ghirabh</title>
		<link>http://www.invergarrylodge.co.uk/site/2012/loch_loch_munros2012/</link>
		<comments>http://www.invergarrylodge.co.uk/site/2012/loch_loch_munros2012/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 08:23:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hill Bagging]]></category>
		<category><![CDATA[The Great Outdoors]]></category>

		<guid isPermaLink="false">http://www.invergarrylodge.co.uk/site/?p=1557</guid>
		<description><![CDATA[A few photos from a quick evening run up the Loch Lochy Munros, now that the evenings are getting light hopefully I&#8217;ll have a bit more time for this kind of thing. Looking at Meall na Teanga from Sron a Choire Ghirabh &#160; &#160; &#160; -Matt]]></description>
			<content:encoded><![CDATA[<p>A few photos from a quick evening run up the Loch Lochy Munros, now that the evenings are getting light hopefully I&#8217;ll have a bit more time for this kind of thing. Looking at Meall na Teanga from Sron a Choire Ghirabh</p>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/04/meall-na-teanga2.jpg"><img class="aligncenter size-full wp-image-1558" title="meall na teanga2" src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/04/meall-na-teanga2.jpg" alt="Loch Lochy Munros" width="540" height="377" /></a></p>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/04/meall-na-teanga.jpg"><img class="aligncenter size-full wp-image-1559" title="meall na teanga" src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/04/meall-na-teanga.jpg" alt="Loch Lochy Munros" width="540" height="231" /></a></p>
<p>&nbsp;</p>
<p>-Matt<a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/04/Panorama-8.jpg"><br />
</a></p>
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		<title>Highlander Mountain Marathon 2012 (Kinlochewe)</title>
		<link>http://www.invergarrylodge.co.uk/site/2012/highlander-mountain-marathon-2012-kinlochewe/</link>
		<comments>http://www.invergarrylodge.co.uk/site/2012/highlander-mountain-marathon-2012-kinlochewe/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 19:46:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Great Outdoors]]></category>

		<guid isPermaLink="false">http://www.invergarrylodge.co.uk/site/?p=1524</guid>
		<description><![CDATA[We didn&#8217;t have high hopes for our finishing place for this event, Ian had been on his deathbed for 10 days and was very close to pulling out, me, well, I&#8217;ve got two children in nappies so training time has been pretty limited. The Highlander is the first mountain marathon of the year so the [...]]]></description>
			<content:encoded><![CDATA[<p>We didn&#8217;t have high hopes for our finishing place for this event, Ian had been on his deathbed for 10 days and was very close to pulling out, me, well, I&#8217;ve got two children in nappies so training time has been pretty limited.</p>
<p>The Highlander is the first mountain marathon of the year so the weather can be variable. This year it was kind to us, good visibility but with a dusting of snow on both days to make it interesting. Fortunately, unlike other MMs the organisers set up a marquee overnight so you can be warm and dry if the weather is really bad. Did I mention they also sell beer and have a ceilidh? Surely the best MM in the calendar!</p>
<p style="text-align: center;">A Kodak moment halfway between Checkpoints 2 and 3<br />
<a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/04/009.jpg"><img class="aligncenter size-full wp-image-1525" title="009" src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/04/009.jpg" alt="" width="540" height="405" /></a></p>
<p style="text-align: center;">&nbsp;</p>
<p style="text-align: left;">Day one went fairly well for us, we only made one small mistake that lost us about 10 minutes but some good navigation/route choices served us well overall.</p>
<p style="text-align: center;">Other teams (Ian far left) heading steeply up to check 5</p>
<p><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/04/014.jpg"><img class="aligncenter size-full wp-image-1526" title="014" src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/04/014.jpg" alt="" width="540" height="720" /></a></p>
<p><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/04/014.jpg"></a>We were delighted and very very surprised to find ourselves in 3rd place at the over night camp. We were way off second place (about 14 minutes) but had a buffer of about 3 minutes between us and the Swedish team in 4th.</p>
<p style="text-align: left;">Day 2 was very enjoyable for me, the route planners had been kind and my legs felt good all day, our navigation and route choice was spot on all day. We ended up being the fastest on the course for the second day, and finished third overall in B class, about 4 minutes off second place and a good 8 minutes or so between us and 4th. Our first podium finish!</p>
<p style="text-align: center;">Heading up to the 1st checkpoint on day 2</p>
<p><a href="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/04/525882_394805847206580_100000315058919_1314546_1812434847_n.jpg"><img class="aligncenter size-full wp-image-1528" title="525882_394805847206580_100000315058919_1314546_1812434847_n" src="http://www.invergarrylodge.co.uk/site/wp-content/uploads/2012/04/525882_394805847206580_100000315058919_1314546_1812434847_n.jpg" alt="" width="540" height="304" /></a></p>
<p>Big thanks to Ian for his excellent navigation (again) &#8211; he considers the finer point of navigation whilst I nag him to keep moving in what I believe to be the general direction&#8230;seems to work well for us as a team despite a tensions getting high as we get tired!</p>
<p>A great weekend and a great event. We heard whispers about the location next year which will be awesome if it turns out to be true. On a sadder note, I&#8217;ve also  heard that it may be the last Highlander if numbers don&#8217;t pick up&#8230;so tell your friends and we&#8217;ll see you there in 2013!</p>
<p>-Matt</p>
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